Fitboxe 40'

Fitboxe 40'

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Description
A fascinating fitness programme that draws on movements from various forms of combat sport, combined in simple routines in which you kick and punch a fitboxing punching bag in time with the music.
Description
A fascinating fitness programme that draws on movements from various forms of combat sport, combined in simple routines in which you kick and punch a fitboxing punching bag in time with the music.
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