BODYATTACK® 45'

BODYATTACK® 45'

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Time Range
Number of Persons
1
Description
Stamina, strength and stabilisation

BODYATTACK® is a cardio workout that builds your strength and stamina. Athletic aerobic movements are combined with moves to build strength and stabilise your core.Whether you’re a pro or a complete beginner, the dynamic moves and pumping beats will motivate you to push yourself to the limit. This energy-packed interval training improves your speed, strength and agility, while the group dynamics add to the fun.
Description
Stamina, strength and stabilisation

BODYATTACK® is a cardio workout that builds your strength and stamina. Athletic aerobic movements are combined with moves to build strength and stabilise your core.Whether you’re a pro or a complete beginner, the dynamic moves and pumping beats will motivate you to push yourself to the limit. This energy-packed interval training improves your speed, strength and agility, while the group dynamics add to the fun.
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